Weigh In record (no journal entry) for 18 July 2019
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107 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 168.05g | Prot: 280.18g | Carbs: 42.35g.
Breakfast: Chayote, Carne de Res. Lunch: Pierna de Cerdo, Pimientos Rojos Dulces, Cebollas, San Rafael Jamón de Pierna Real, Huevo Frito. Dinner: Queso Oaxaca, Pierna de Cerdo. Snacks/Other: BPI Sports ISO HD. more...
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Losing 0.4 kg a Week
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AsshaiGodSlayer's Weight History
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