Weigh In record (no journal entry) for 19 July 2019
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71.7 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 33.79g | Prot: 38.86g | Carbs: 45.37g.
Breakfast: Льняные Семена, Пирожок с Луком и Яйцом, У Палыча Борщ Домашний с Говядиной. more...
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Losing 3.5 kg a Week
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antoshki's Weight History
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