Mrs. Right's Journal, 19 Jul 19

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Weigh In record (no journal entry) for 19 July 2019

64.7 kg Lost so far: 6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:

786 kcal

Fat: 22.75g | Prot: 35.17g | Carbs: 126.57g. Breakfast: Jagung Rebus, Tumis Buncis, Hoka Hoka Bento Chicken Teriyaki. Lunch: Jambu Biji. Dinner: Jambu Biji, Jagung Rebus, Telur Rebus. more...

1637 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Losing 4.9 kg a Week

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Mrs. Right's Weight History

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Mrs. Right's Journal, 19 Jul 19

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Mrs. Right's Weight History