Weigh In record (no journal entry) for 19 July 2019
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 50.35g | Prot: 55.96g | Carbs: 142.08g.
Breakfast: תנובה חלב 3%, Nestle Cheerios Honey Nut, תנובה חלב 3%, Кофе, Хлеб из Цельной Пшеницы, Сыр Моцарелла (Частично Обезжиренное Молоко). Lunch: Шницель Куриный. Snacks/Other: Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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ashurovnadya's Weight History
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