Weigh In record (no journal entry) for 19 July 2019
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 98.18g | Prot: 243.76g | Carbs: 214.56g.
Breakfast: Princes Tuna Chunks in Spring Water, Free Range Egg Whites, Egg, Wholemeal Bread. Lunch: Tilda Brown Basmati Rice, By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets. Dinner: Tilda Brown Basmati Rice, By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets. Snacks/Other: By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets, 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread, Tesco White Chocolate Cookie. more...
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Gaining 3.5 kg a Week
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ZimbaLon's Weight History
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