Weigh In record (no journal entry) for 19 July 2019
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88.6 kg
Lost so far: 1.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 59.59g | Prot: 57.73g | Carbs: 169.30g.
Breakfast: Добрянка Конфеты, Чай. Lunch: Котлета Домашняя. Dinner: Кукуруза Вареная. Snacks/Other: Лимонад, Котлета Домашняя. more...
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Losing 4.2 kg a Week
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eldamada's Weight History
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