Weigh In record (no journal entry) for 19 July 2019
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52.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 50.11g | Prot: 92.92g | Carbs: 105.56g.
Breakfast: Чебаркульский Молочный Завод Коктейль Молочный Клубника. Lunch: Салат Овощной с Маслом. Dinner: Куриное Филе на Гриле, Макароны с Яйцом. Snacks/Other: Малина. more...
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Losing 0.4 kg a Week
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ZelencovaAn's Weight History
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