Weigh In record (no journal entry) for 19 July 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 46.02g | Prot: 90.28g | Carbs: 6.91g.
Breakfast: Café, Azeite de Oliva Extra-Virgem, Ovo Frito. Lunch: Frimesa Bisteca Suina. Dinner: Abóbora Moranga, Vinho Cabernet Sauvignon, Carne de Porco do Lombo (Filé). more...
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Losing 1.8 kg a Week
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Monica.sf's Weight History
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