Weigh In record (no journal entry) for 19 July 2019
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87 kg
Lost so far: 8.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 75.80g | Prot: 133.72g | Carbs: 4.26g.
Dinner: Sadia Frango a Passarinho, Ovo Cozido, Alcatra Grelhada, Cebolas. more...
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Gaining 2.3 kg a Week
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Francisrotti's Weight History
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