Weigh In record (no journal entry) for 19 July 2019
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 10.38g | Prot: 15.59g | Carbs: 31.24g.
Breakfast: Guacamole, Lala Queso Panela, San Rafael Pechuga de Pavo, Bimbo Pan Integral (60g). more...
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Losing 1.1 kg a Week
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