Weigh In record (no journal entry) for 19 July 2019
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59.8 kg
Lost so far: 9.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 66.54g | Prot: 117.68g | Carbs: 196.50g.
Breakfast: Soprole Protein + Batido Proteico, Clara de Huevo, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, San Francisco Queso Fresco Leche Semidescremada, Huevo Frito, PF Jamón Pierna Acaramelado. Lunch: Ecovida Galletas Integrales de Salvado, Soprole Batido Proteico Protein +, Plátano, Frutos Del Maipo Mix de Berries, Nutrisa Salvado de Trigo, Danone Yogurt Light Frutilla, Your Goal Protein Snack Banana Chips & Caramel. Dinner: Lay's Papas Fritas Corte Americano, Ecovida Galletas Integrales de Salvado, Scientific Body Whey Protein. Snacks/Other: Castaño Empanada de Pino, Starbucks Café Mocha Descremado (Grande), La Fête Calugas , Almendras, Café. more...
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Losing 0.2 kg a Week
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Dela Núñez's Weight History
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