Weigh In record (no journal entry) for 19 July 2019
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55.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 58.94g | Prot: 72.84g | Carbs: 170.23g.
Breakfast: Brownie, La Costeña Tamal de Elote, AdeS Leche de Soya. Lunch: Papa Cocida, Aguacates, Bistec de Res. Snacks/Other: Nestlé Kit Kat Chunky. more...
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steady weight
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