Weigh In record (no journal entry) for 19 July 2019
|
95.7 kg
Lost so far: 18.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 69.40g | Prot: 59.13g | Carbs: 47.20g.
Dinner: Antarctica Guaraná Zero, Cachorro Quente. Snacks/Other: Cappuccino, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laudiceiaramos's Weight History
|