Weigh In record (no journal entry) for 20 July 2019
|
54.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 17.19g | Prot: 15.90g | Carbs: 54.13g.
Breakfast: Tempe Bacem, Selada Air. Lunch: Jeruk Keprok. Dinner: Selada Air, Tempe Bacem. Snacks/Other: Pisang Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikurniadewi10's Weight History
|