Weigh In record (no journal entry) for 20 July 2019
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101.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 69.10g | Prot: 169.88g | Carbs: 361.97g.
Lunch: Yakult Yogurt, Pisang, Rumah Makan Sederhana Nasi Padang, Tora Bika Cappuccino, Pisang, Rumah Makan Sederhana Nasi Padang. Dinner: Martabak Manis. Snacks/Other: Tora Bika Cappuccino. more...
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Gaining 9.1 kg a Week
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tulus_hendrian's Weight History
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