Weigh In record (no journal entry) for 20 July 2019
|
61.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 38.75g | Prot: 62.19g | Carbs: 90.58g.
Breakfast: 치킨, 삼립 옥수수 꿀호떡. Lunch: 버거킹 (Burger King) 콰트로치즈와퍼. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|