|
體脂35.1
|
55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 47.92g | Prot: 68.32g | Carbs: 92.15g.
Breakfast: 北海道 薯條三兄弟, 愛之味 純濃燕麥 (340毫升). Lunch: 菜脯蛋, 高麗菜, 燒雞肉, 花枝, 芹菜, 白切雞. Snacks/Other: 藍莓鬆餅, 拿鐵咖啡. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|