Weigh In record (no journal entry) for 20 July 2019
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60 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 5.03g | Prot: 10.02g | Carbs: 45.49g.
Breakfast: Garam, Cabai Merah atau Rawit, Jagung Manis Kuning, Daun Bawang, Wortel, Putih Telur, Quaker Instant Oatmeal. Snacks/Other: Apel. more...
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Gaining 0.1 kg a Week
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jihoonbintang's Weight History
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