Naik-naik 😂 gapapa lah ya maklum seminggu ini makan ngasal, apa-apa dimakan 😢
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 6.30g | Prot: 2.75g | Carbs: 88.62g.
Breakfast: Ubi Jalar (Manis), Getuk. more...
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Gaining 0.4 kg a Week
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