Weigh In record (no journal entry) for 20 July 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.36g | Prot: 11.58g | Carbs: 51.33g.
Breakfast: Pisang, Telur, Quaker Oat. more...
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Losing 1.8 kg a Week
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Asalia45's Weight History
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