Weigh In record (no journal entry) for 20 July 2019
|
74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 18.58g | Prot: 27.56g | Carbs: 110.40g.
Breakfast: Madu, Sunpride Banana, Apel Fuji. Lunch: Tahu Goreng, Ayam Goreng, Bihun Panjang. Dinner: Aice Semangka, Jagung Rebus. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|