Weigh In record (no journal entry) for 20 July 2019
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.14g | Prot: 32.89g | Carbs: 144.04g.
Lunch: Gado Gado, Regal Marie Biscuits. Dinner: Jagung Rebus, WRP WRP Everyday 110. Snacks/Other: Apel, Mangga, Nasi Putih, Telur Dadar atau Telur Orak-Arik. more...
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Losing 0.7 kg a Week
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Ferina.s's Weight History
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