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20.3
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 53.75g | Prot: 64.45g | Carbs: 81.08g.
Lunch: 부추무침, 고구마 야채 튀김, 밥, 돼지고기김치찌개, 떡갈비. Dinner: Saputo 스트링치즈, 생선전, 전복, 마이노멀 버터 말차. Snacks/Other: 광동 비타500. more...
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Gaining 0.2 kg a Week
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