Weigh In record (no journal entry) for 20 July 2019
|
94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 11.22g | Prot: 14.14g | Carbs: 85.57g.
Breakfast: Кофе с Молоком, Кабачковая Икра, Хлеб Черный, Яблоко, Геркулесовая Каша на Воде. Snacks/Other: Яшкино Круассан со Сливочным Кремом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|