Weigh In record (no journal entry) for 20 July 2019
|
49.2 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 9.36g | Prot: 24.31g | Carbs: 78.77g.
Breakfast: Дыня, Сливы, Гречка Отварная. Lunch: Кета, Лук, Две Палочки Мисо Суп. Snacks/Other: Крыжовник. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keshatv15's Weight History
|