|
😊😊💪😊😊
|
94.8 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 9.90g | Prot: 11.49g | Carbs: 17.65g.
Breakfast: Aldi Vollkornbrot (42g), Ja! Maasdamer, Milsani Kondensmilch 4%, Senseo Mild. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruhrpottmasche's Weight History
|