Weigh In record (no journal entry) for 20 July 2019
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89.8 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.95g | Prot: 32.74g | Carbs: 38.20g.
Lunch: Udang Kukus atau Rebus, Kecambah, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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yanita virdianti's Weight History
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