Weigh In record (no journal entry) for 19 July 2019
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 7.43g | Prot: 14.77g | Carbs: 89.03g.
Lunch: Кофе, Молодая Морковь, Белая Сладкая Кукуруза (Целые Початки, Замороженная). Dinner: Манная Каша на Молоке. more...
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Gaining 12.6 kg a Week
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a v v e l's Weight History
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