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Alhamdulillah, pelan2
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64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 61.45g | Prot: 42.33g | Carbs: 163.13g.
Breakfast: Bakwan, Indofood Canasta, Biokul Yogurt Strawberry Flavor. Lunch: Perkedel Kentang, Telur Goreng, Meiji Hello Panda, Jambu Air, Tora Bika Cappuccino. Dinner: Nasi Goreng Ayam, Lasagna dengan Daging, Kopi Latte, Heavenly Blush Matcha Latte, Nissin Wafers Chocolate. more...
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Losing 4.9 kg a Week
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kiky1988's Weight History
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