Weigh In record (no journal entry) for 20 July 2019
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63 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 42.82g | Prot: 56.55g | Carbs: 98.89g.
Breakfast: Café Expresso, Huile d'Olive, Carrefour Bio Féta, Tomates, Pain aux Céréales. Lunch: Pêches, Pain aux Céréales, Noix, Huile d'Olive, Salade Verte, Cuisse de Poulet (Peau Pas Mangée). Dinner: Vinaigre (Cidre), Carrefour Yaourt Soja Chocolat, Huile d'Olive, Salade Verte, Carrefour Crevettes Nordiques Entières Cuites. Snacks/Other: Pêches. more...
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Losing 2.1 kg a Week
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zozotte1's Weight History
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