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Anna160789
Journal
20 Jul 19
Anna160789's Journal, 20 Jul 19
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Weigh In record (no journal entry) for 20 July 2019
58.3 kg
Lost so far:
2 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2019:
355 kcal
Fat: 12.72g | Prot: 37.27g | Carbs: 24.98g.
Breakfast:
Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Голубика, Сырный Пирог.
more...
1471 kcal
Exercise:
Bathing - 20 minutes, Cooking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Anna160789's Weight History
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