Weigh In record (no journal entry) for 20 July 2019
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85 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 5.18g | Prot: 4.36g | Carbs: 22.64g.
Breakfast: Зефир, Травяной Чай (Кроме Ромашки). Lunch: Дыня. Snacks/Other: Шпроты. more...
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Losing 0.4 kg a Week
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