Weigh In record (no journal entry) for 20 July 2019
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60.6 kg
Lost so far: 5.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 0.42g | Prot: 13.32g | Carbs: 16.16g.
Breakfast: Чай Несладкий, Milko Muj Skyr Ostruzina. more...
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Losing 2.8 kg a Week
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