Weigh In record (no journal entry) for 20 July 2019
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105.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 77.34g | Prot: 56.55g | Carbs: 242.43g.
Breakfast: Chutney, Buko Smøreost, Rugbrød. Lunch: Rema 1000 Rød Pesto, Budget Pasta, Chutney, Rugbrød, Kærgården Smør. Dinner: Graasten Ketchup , Tulip Kødpølse, Kraft Philadelphia Smøreost Naturel Light, Rugbrød. Snacks/Other: Dolce Gusto Café Au Lait, Rema 1000 Trefarvet Flødeis, Dolce Gusto Café Au Lait. more...
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Gaining 0.8 kg a Week
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