yanna2122's Journal, 20 Jul 19

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Weigh In record (no journal entry) for 20 July 2019

52 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:

852 kcal

Fat: 30.90g | Prot: 27.00g | Carbs: 116.70g. Breakfast: Roshen Печенье , Greenfield Зелёный Чай. Lunch: Здоровый Борщ. Dinner: Сильпо Чизкейк , Здоровый Борщ. Snacks/Other: АТБ Огурец. more...

1676 kcal

Exercise: Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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yanna2122's Journal, 20 Jul 19

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yanna2122's Weight History