Weigh In record (no journal entry) for 20 July 2019
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94.2 kg
Lost so far: 3.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 54.11g | Prot: 36.53g | Carbs: 247.25g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Egg, Countryside Creamery Spreadable Butter with Canola Oil, Lewis Bake Shop Hawaiian Bread, Brown Sugar , Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: White Cake with Icing (Home Recipe or Purchased), Mustard, Uncle Ben's Ready Rice - Roasted Chicken, Foster Farms Chicken Corn Dogs. Dinner: Kroger Pork Rinds. Snacks/Other: Trident Sugarless Minty Sweet Twist Gum. more...
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Gaining 1.3 kg a Week
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sidiancat's Weight History
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