Weigh In record (no journal entry) for 20 July 2019
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.77g | Prot: 27.33g | Carbs: 181.66g.
Breakfast: Karo Miel de Maple Light, Café, Great Value Leche Deslactosada Light, Harina de Almendras. Lunch: Starbucks Chai Tea Latte (Grande), Arantto Amaranto con Chocolate, Nuez, Granola, Nutrisa Helado de Yogurt (Taro). more...
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Losing 0.8 kg a Week
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itzelchel's Weight History
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