Weigh In record (no journal entry) for 20 July 2019
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 64.51g | Prot: 86.80g | Carbs: 131.57g.
Breakfast: Coca-Cola Coca-Cola sin Azucar, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Lunch: Queso Cottage, McCormick Mayonesa (10g), Zwan Jamón de Pavo Virginia, Bimbo Thins. Dinner: Silk Leche de Almendras Vainilla sin Azúcar. Snacks/Other: Splenda Endulzante sin Calorías, Plátano, Queso Cottage, Nopalia Tortillas de Nopal, Lentejas Hervidas, Chuleta Ahumada. more...
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Gaining 56 kg a Week
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jorgeemeendez's Weight History
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