Weigh In record (no journal entry) for 21 July 2019
|
54.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 10.54g | Prot: 5.47g | Carbs: 66.74g.
Breakfast: Roti Panggang. Lunch: Jeruk. Dinner: Tumis Buncis. Snacks/Other: Apel, Pisang Goreng. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikurniadewi10's Weight History
|