BarbaraCaarolina's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
66.4 kg Lost so far: 11.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
1051 kcal Fat: 28.14g | Prot: 42.01g | Carbs: 157.98g.   Breakfast: Fuchs Pan Integral Light Multigrano, Sopraval Pechuga de Pavo Cocida. Lunch: American Classic Mostaza, Hellmann's Mayonesa Deli, Patata Asada, Omelet, Tucapel Arroz Blanco Grado 2, Hellmann's Ketchup. Dinner: Sopraval Pechuga de Pavo Cocida, Kraft Queso Philadelphia, Fuchs Pan Integral Light Multigrano, Ideal Pan Blanco, Vivo Mermelada Frambuesa. more...
1670 kcal Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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BarbaraCaarolina's Weight History


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