Weigh In record (no journal entry) for 21 July 2019
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121.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 12.73g | Prot: 7.09g | Carbs: 39.04g.
Breakfast: Sugar, Pinar Labaneh, Pear, Cucumber, Wheat Bran Bread, Luncheon Meat. more...
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Gaining 4.2 kg a Week
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MohamedAboOmar's Weight History
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