Weigh In record (no journal entry) for 21 July 2019
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81.1 kg
Lost so far: 0.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.45g | Prot: 25.32g | Carbs: 119.84g.
Breakfast: Премия Мёд Липовый, Голубика, Звенигора Творог 5%. Lunch: Arbuz. Dinner: Melon, Finn Crisp Хлебцы с Кориандром , Pomidory, President Масло, Zupa Krem z Cukinii. Snacks/Other: Cukier Brązowy, Wódka, Schweppes Original Bitter Lemon , Orzechy Nerkowca, Migdały. more...
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Losing 9.1 kg a Week
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KedaTania's Weight History
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