Weigh In record (no journal entry) for 20 July 2019
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 88.29g | Prot: 108.35g | Carbs: 176.13g.
Breakfast: Plátano, Huevo, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Almendras, Pescado, Aguacate, Aguacate, Tortillas de Maíz, Nopales, Pechuga de Pollo. Dinner: Yoplait Yoghurt Estilo Griego Natural. Snacks/Other: Nopales, Aguacate, Camote, Pescado Plancha, Papaya, Almendras, Nopales, Aguacates, Tortillas de Maíz, Filete de Res (Consumir Sólo Magro). more...
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Gaining 0.0 kg a Week
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isavella's Weight History
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