Weigh In record (no journal entry) for 21 July 2019
|
78.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 90.05g | Prot: 68.80g | Carbs: 98.23g.
Lunch: Fleury Michon Le Coeur Frais Ail et Fines Herbes , Avocat, Gervais Le Petit Suisse, Jambon, Huile d'Olive, Salade Verte, Olives Vertes, Radis, Champignons, Tomates. Dinner: Zespri Kiwi Gold, Huile d'Olive, Champignons, Tomates Cerises, Herta Pavé Gourmand Courgettes et Fromage, Sel, Endive. Snacks/Other: Gervais Le Petit Suisse, Fleury Michon Le Coeur Frais Ail et Fines Herbes , Jambon, Super U Pur Jus de Tomate. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lys Laurène's Weight History
|