_My__Mad__Fat__Diary_'s Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
51.7 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
625 kcal Fat: 16.81g | Prot: 25.65g | Carbs: 93.98g.   Breakfast: Домик в деревне Кефир 1%. Lunch: Спрайт Спрайт, Мохито безалкогольный, Макдоналдс Картошка Фри, Ростик'c - KFC Байтсы Малые. more...
1259 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week



     
 

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_My__Mad__Fat__Diary_'s Weight History


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