Weigh In record (no journal entry) for 21 July 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 85.77g | Prot: 158.62g | Carbs: 198.74g.
Breakfast: Pavesi Pavesini, Mulino Bianco Fiori di Latte, Latte Scremato, Enervit Frollini Go Dark. Lunch: Molinari Sambuca, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Mareblu Tonno Leggero. Dinner: Molinari Sambuca, Algida Cornetto Classico (60g), Citterio Prosciutto Crudo , Crepe Semplice, Santa Lucia Mozzarella, Wudy Aia Würstel Wudy al Formaggio. Snacks/Other: Mulino Bianco Fiori di Latte, Pavesi Pavesini, Campari Campari Soda, Prosecco, Ghiacciolo, Named Low Carb Protein Shake. more...
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Gaining 2.1 kg a Week
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Sergioz80's Weight History
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