Weigh In record (no journal entry) for 21 July 2019
|
87.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2468 kcal
|
Fat: 92.28g | Prot: 84.51g | Carbs: 321.23g.
Dinner: Dua Kelinci Sukro Original, Telur Rebus, Indomie Mi Goreng, Tempe Mendoan, Tahu Isi, Telur Rebus, Indomie Mi Goreng, Nasi Putih. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdityaDpr's Weight History
|