Weigh In record (no journal entry) for 21 July 2019
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42.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 70.44g | Prot: 44.09g | Carbs: 110.44g.
Lunch: Croissant with Egg, Cheese and Bacon . Dinner: Beef Steak, Potato French Fries, Grapes. Snacks/Other: Little Debbie Zebra Cakes, Milka Choco Biscuits, 1 slice jaques chocolate, 1 slice jaques chocolate. more...
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Gaining 4.9 kg a Week
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imboredyk's Weight History
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