Weigh In record (no journal entry) for 21 July 2019
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100.4 kg
Lost so far: 16.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 91.00g | Prot: 78.10g | Carbs: 184.00g.
Dinner: McDonald's McChicken, McDonald's Frites (Grande), McDonald's Big Mac. more...
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Gaining 1.4 kg a Week
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tachinomia's Weight History
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