Weigh In record (no journal entry) for 21 July 2019
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81.3 kg
Lost so far: 13.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.49g | Prot: 33.03g | Carbs: 73.25g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Delikatess Bacon, Gut & Günstig Deutsche Markenbutter, Champignons Frisch, Eiklar, Ei. Dinner: Gut & Günstig Condimento Bianco, Gemischter Salat, Tomaten, Ostsee Fisch Makrele Geräuchert. Snacks/Other: Aprikosen, Süßkirschen. more...
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Losing 1.1 kg a Week
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Conny Keto's Weight History
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